These past six days have gone by so fast! There has been lots of different things happening, but it seems like it has only been a few days since I've written to you guys last. Well, today is Results Day! I am proud to show y'all my results, because you can actually see it. Plus, I've lost 5.6 lbs! I started out weighing 155.6 lbs and when I weighed in this morning, I weighed 150.0 lbs! That's awesome! I feel so much better than I did before.
Before this challenge, I would just do a 5 minute work out every day, eat whatever I wanted to, and not pay attention to how much calories I was taking in. I wasn't really seeing any kind of results. I was feeling bleh and didn't have much energy or motivation to do anything productive.
After this challenge, I have a better outlook on what it means to be healthy. I work out for at least 30 minutes a day (the hard stuff too!), eat healthier, and I pay attention to HOW MUCH I eat. I am seeing such amazing results! My husband is seeing them too! I have more energy and I'm feeling so much healthier!
I didn't do this challenge 100% like it was designed to be done and I still see results! I am going to still follow along with this challenge and do the workouts, but do my own meal plans. They will still be healthy meals! Just not completely like the ones in this meal plan.
I will keep y'all updated every now and then, but probably not as often as I have been with this one!
I am so thankful to Trainer Nicole and her time and effort that she put into this program! It is definitely my number one preference when it comes to starting the habit of becoming more fit!
I recommend this workout program to ANYONE who is wanting to lose those stubborn pounds, anyone who is wanting to tone, and anyone who is just wanting to become even the least bit healthier in their habits!
God has truly blessed Trainer Nicole with a gift and a means of showing other people about how to be healthier and more fit. I hope y'all take the time to look at what she has to offer and I hope that y'all see the results that I'm seeing! Because it feels AMAZING!
So here they are! My result pictures!!
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| Before |
After!! :)
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